Yoga for Tired Legs and Feet
Heel pain and plantar fasciitis are very common. The heel bone is the largest bone and we are always on our feet.
We will do several asanas for tired legs and feet and hold them for few minutes. This way you are giving your feet and legs a chance to reset and balance. You increase blood circulation in your legs and veins by doing poses that are against gravity.
Heel pain and plantar fasciitis are very common. The heel bone is the largest bone and we are always on our feet.
We will do several asanas for tired legs and feet and hold them for few minutes. This way you are giving your feet and legs a chance to reset and balance. You increase blood circulation in your legs and veins by doing poses that are against gravity.
Heel pain and plantar fasciitis are very common. The heel bone is the largest bone and we are always on our feet.
We will do several asanas for tired legs and feet and hold them for few minutes. This way you are giving your feet and legs a chance to reset and balance. You increase blood circulation in your legs and veins by doing poses that are against gravity.