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Yoga for the Belly

from $20.00

This class is focused on sequences to flatten the stomach. When we exercise those muscles we are massaging our internal organs. All asanas are done on the mat lying on your back or on your belly.

This exercise is not suitable for anyone with back injury. We will be holding some poses longer for added benefits to your abdomen muscles.

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This class is focused on sequences to flatten the stomach. When we exercise those muscles we are massaging our internal organs. All asanas are done on the mat lying on your back or on your belly.

This exercise is not suitable for anyone with back injury. We will be holding some poses longer for added benefits to your abdomen muscles.

This class is focused on sequences to flatten the stomach. When we exercise those muscles we are massaging our internal organs. All asanas are done on the mat lying on your back or on your belly.

This exercise is not suitable for anyone with back injury. We will be holding some poses longer for added benefits to your abdomen muscles.