Vinyasa Flow Yoga for All Levels
This class invites exploration of yoga and the body and is appropriate if you have some experience with yoga.
We will do several sun salutations to warm up the body. All the asanas are connected to each other in a flowing manner and connecting this movement with breath is our main focus of this class.
Everyone can move at their own pace and have fun.
This class invites exploration of yoga and the body and is appropriate if you have some experience with yoga.
We will do several sun salutations to warm up the body. All the asanas are connected to each other in a flowing manner and connecting this movement with breath is our main focus of this class.
Everyone can move at their own pace and have fun.
This class invites exploration of yoga and the body and is appropriate if you have some experience with yoga.
We will do several sun salutations to warm up the body. All the asanas are connected to each other in a flowing manner and connecting this movement with breath is our main focus of this class.
Everyone can move at their own pace and have fun.